definitely yes, I'd even go as far as to say they're just exemplary, meaning "well written code can look (for example) like this", but since they became "industry standards", they help your code be understood (either by other people, or by you when you eventually forget how/why you wrote it that way), which helps speed up code review and make it easier to maintain / refactor old code...
That is, not “do these to write good code” but “well written code looks like this”