> That's not title case - you don't capitalize words such as a, the, of, etc. unless they are at the beginning of the title.
Exactly. Capitalizing every letter is the lazy, half-ass pseudo title case that I always have to correct. Unfortunately its becoming normalized because many major companies that should know better don't even bother to do it right.
The GP was talking about a particular type of formatting:
* https://en.wikipedia.org/wiki/Title_case