One notable difference was that the whole part about Sardinia revolved around a group of people roasting whole lamb and then washing it down with copious amounts of wine. "Low on meat" diet, right :-)
As far as I remember their conclusions were (a) eat less (b) stay active (c) keep an interest in life. With (c) being the most important part.
One notable difference was that the whole part about Sardinia revolved around a group of people roasting whole lamb and then washing it down with copious amounts of wine. "Low on meat" diet, right :-)
As far as I remember their conclusions were (a) eat less (b) stay active (c) keep an interest in life. With (c) being the most important part.